Summary
| Location | Houston, TX | |||
| Start Time | 2/8/2016 7:00 AM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 4.51 mi | Time | 00:40:44.0 | |
| Time Moving | 00:40:44.0 | Stopped | 00:00:05.0 | |
| Avg. pace | 09:01 min/mi | Max. pace | 08:07 min/mi | |
| Avg. heart rate | 143.4 bpm | Max. heart rate | 156.7 bpm | |
| Avg. cadence | 90.0 rpm | Max. cadence | 94.0 rpm | |
| Weather | Sunny; 47.4 °F | |||
| Notes | OBJECTIVE 4.5m @ 9:08 - 10:03 (personal focus = 9:00) ACHIEVED Felt fine after a late, "Super Bowl slow" start this morning. | |||
Heart Rate
| Min. | Max. | Avg. |
| 77.1bpm | 156.7bpm | 143.4bpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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