Summary
| Name | 8M EZ | |||
| Location | Houston, TX | |||
| Start Time | 12/7/2014 9:32 AM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 8.05 mi | Time | 01:05:34.0 | |
| Time Moving | 01:05:34.0 | Stopped | 00:00:07.0 | |
| Average pace | 08:08 min/mi | Max. pace | 06:21 min/mi | |
| Average heart rate | 155 bpm | Max. heart rate | 177 bpm | |
| Average cadence | 90 rpm | Max. cadence | 95 rpm | |
| Weather | Cloudy; 55.4 °F | |||
| Notes | OBJECTIVE 8M @ 8:37 Cool temp had me feeling pretty good. Really had to concentrate on holding back. Stopped looking at watched with 3 or 4 miles to go. Picked up without feeling like I was "pushing". | |||
Pace
| Min. | Max. | Avg. |
| 9.4 min/mi | 6.4 min/mi | 8.1 min/mi |
Heart Rate
| Min. | Max. | Avg. |
| 76.2 bpm | 177.3 bpm | 155.4 bpm |
Cadence
| Min. | Max. | Avg. |
| 52.4 rpm | 95.0 rpm | 90.5 rpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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