Friday, July 18, 2014

6M LHR

 

Summary

Name 6M LHR
Location Houston, TX
Start Time 7/18/2014 5:48 AM (UTC-05:00) Category My Activities:Running
Distance 5.88 mi Time 00:59:20.0
Time Moving 00:59:20.0 Stopped 00:00:02.0
Average pace 10:05 min/mi Max. pace 07:30 min/mi
Average heart rate 127 bpm Max. heart rate 139 bpm
Weather Chance of rain; 79.1 °F
Notes OBJECTIVE
2-6M Recovery @ 902-1017

Rainy, humid morning. Missed yesterday's tempo run. Right quad is more serious than first diagnosed. It was bothering me from 1.5M through the end of today's easy-paced run.

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