Sunday, May 4, 2014

8M EZ

Summary

Name 8M EZ
Location Houston, TX
Start Time 5/4/2014 6:24 AM (UTC-05:00) Category My Activities:Running
Distance 8.59 mi Time 01:11:35.0
Time Moving 01:11:35.0 Stopped 00:00:07.0
Average pace 08:20 min/mi Max. pace 07:04 min/mi
Weather Sunny; 61.8 °F
Notes Although my body is feeling weak, this was a decent run. I know that's a strange dichotomy. I focused on keeping my pace under control and enjoyed the nice morning.

Splits

No Start
Time
Start
Distance
Duration Distance Average
Pace
1 6:24:48 AM 0.00 mi 00:08:40 1.00 mi 08:40 min/mi
2 6:33:44 AM 1.00 mi 00:08:22 1.00 mi 08:22 min/mi
3 6:42:06 AM 2.00 mi 00:08:21 1.00 mi 08:21 min/mi
4 6:50:28 AM 3.00 mi 00:08:34 1.00 mi 08:34 min/mi
5 6:59:16 AM 4.00 mi 00:08:22 1.00 mi 08:22 min/mi
6 7:07:38 AM 5.00 mi 00:08:22 1.00 mi 08:22 min/mi
7 7:16:00 AM 6.00 mi 00:08:11 1.00 mi 08:11 min/mi
8 7:24:12 AM 7.00 mi 00:08:03 1.00 mi 08:03 min/mi
9 7:32:35 AM 8.00 mi 00:04:46 0.62 mi 07:39 min/mi
Totals: 01:11:35.0 8.59 mi 08:20 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

No comments: