Friday, October 19, 2012

Lakefront 4

 

Summary

Name Lakefront 4
Location Chicago, IL
Start Time 10/19/2012 6:39 AM (UTC-05:00) Category My Activities:Running
Distance 4.19 mi Time 00:36:55.0
Time Moving 00:36:55.0 Stopped 00:00:03.0
Average pace 08:48 min/mi Max. pace 07:52 min/mi
Weather Clouds; 45.1 °F
Calories 519 kCal
Notes OBJECTIVE
4 mi.@ 8:45

Easy roll on this roll, damp morning. A guy doing intervals kept passing me then falling back. I was trying to figure out what his routine was - time- or pace-based - but couldn't ever determine what he was up to.

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(see http://www.sporttracks-plugins.com)

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