Summary
| Name | Lakefront 4 | |||
| Location | Chicago, IL | |||
| Start Time | 6/16/2012 10:56 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 4.23 mi | Time | 00:35:25.0 | |
| Time Moving | 00:35:25.0 | Stopped | 00:00:04.0 | |
| Average pace | 08:22 min/mi | Max. pace | 05:39 min/mi | |
| Weather | PartClouds; 87.8 °F | |||
| Calories | 515 kCal | |||
| Notes | For my fellow Chicagoans, I hear you complaining about the hot temperatures and humidity. I felt it too. Hmmm, I wonder what it's like in my old hometown of Houston today ...? Relaced my shoes the "REI way" for high arches. They felt like slippers that would fall off but once I started running, I didn't notice a bit. I'll leave them this way for awhile. It often feels like my shoes are putting too much pressure on the tops of my feet. Maybe this is a remedy. | |||
Heat Index
| Min. | Max. | Avg. |
| 89.9 °F | 91.2 °F | 90.6 °F |
Splits: Recorded laps
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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