Summary
Name | Lakefront 3 | |||
Location | Chicago, IL | |||
Start Time | 6/13/2012 5:38 AM (UTC-05:00) | Category | My Activities:Running | |
Distance | 3.33 mi | Time | 00:28:14.0 | |
Time Moving | 00:28:14.0 | Stopped | 00:00:01.0 | |
Average pace | 08:28 min/mi | Max. pace | 07:26 min/mi | |
Weather | Clear; 59.5 °F | |||
Calories | 419 kCal | |||
Notes | Plodding .... Body and legs felt heavy but loosened up a little over the last mile. Forced to take a slight detour at the end of the trail this morning. It looks like a resurfacing project is getting started. I'll be curious to gauge their progress over tomorrow's four-miler. |
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(see http://www.sporttracks-plugins.com)
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