1/7/2012 11:26 AM: Running - Chicago, IL - 9.38 mi - 01:11:38.0 h
Summary | Name | Winthrop to Wacker | | Location | Chicago, IL | | Start Time | 1/7/2012 11:26 AM (UTC-06:00) | | Category | My Activities:Running | | Distance | 9.38 mi | | Time | 01:11:38.0 | | Time Moving | 01:11:38.0 | | Stopped | 00:00:57.0 | | Average pace | 07:38 min/mi | | Max. pace | 02:29 min/mi | | Total Ascent | 173 ft
+18 ft/mi | | Total Descent | -208 ft
-22 ft/mi | | Weather | PartClouds; 41.5 °F | | Calories | 1098 kCal | | Notes | objective
9 mi.@ 7:31-8:20
This was my first run down the Lakefront from our place on Winthrop to my office on Wacker. I've run sections all sections along the way multiplie times but never the whole stretch from Edgewater to downtown. During the St. George marathon training cycle, I did do a Saturday 16-miler from our temporary housing up to the end of the trail and back. It was an unseasonably warm day and many people were out along the trail. I envision using the reverse of this route later in this cycle for my big mid-week runs. It's a solid 9-miler and there are nice aspects to being on the trail along the water.
Once I reached downtown, I lost satellites for GPS so my pace is not accurate. Up to that point, I was running a nicely-even 7:58. I'm sure that's much closer to my overall pace than the calculated 7:38. | |  Map: Street - openstreetmap.org (Mapnik) |
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