1/4/2012 6:18 AM: Running - Chicago, IL - 5.58 mi - 00:46:20.0 h
Summary | Name | Lakefront 5.5M | | Location | Chicago, IL | | Start Time | 1/4/2012 6:18 AM (UTC-06:00) | | Category | My Activities:Running | | Distance | 5.58 mi | | Time | 00:46:20.0 | | Time Moving | 00:46:20.0 | | Stopped | 00:00:02.0 | | Average pace | 08:18 min/mi | | Max. pace | 06:35 min/mi | | Total Ascent | 127 ft
+23 ft/mi | | Total Descent | -124 ft
-22 ft/mi | | Weather | PartClouds; 28.8 °F | | Calories | 698 kCal | | Notes | Objective
5.5 mi.@ 7:31-8:20
My legs were very heavy this morning. I need more sleep and probably better fueling.
On the positive, it was much warmer than yesterday's 14°F and the forecast for the rest of the week is for unseasonably warm temperatures. | |  Map: Street - openstreetmap.org (Mapnik) |
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