Saturday, December 17, 2011

objective
6 mi.@ 731-820

achieved
6.27 mi.@ 8:03

7:52 AM 32° 50% 0 mph snowing

I went out after sunrise this Saturday morning. It had snowed during the night and continued snowing throughout my run. There were a lot of people on the trail this morning. I was surprised given the conditions. Included in among the runners were a couple different groups of CARA - Chicago Area Runners Association runners.

Felt okay this morning.

post run
chocolate almond milk, multivitamin, 2 poached eggs, large chicken sausage link

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