OBJECTIVE
3 mi.@ 8:36
ACHIEVED
4.09 mi.@ 8:27
5:35 AM 67° 85% 1 mph
With a final push over the past three days, the all-consuming project at the office was completed yesterday. That's almost 8 weeks of +70 hours per week. Hoping to get back into a little more reasonable "life balance" now! That includes more consistent running ....
PRE RUN
weight=165.5
POST RUN
water, multivitamin & Kashi GoLean cereal w/skim milk
2 comments:
Sooooo glad to hear this...your worrying mother.
On to the next project ... commuting to work part of the week in one office and part in another ....
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