Last night's sleep: to bed 22:30; out of bed 4:55; a bit restless, up multiple times
~5:00 water & 500 mg glutamine
~6:00 water, multivitamin & string cheese
~9:00 2 poached eggs, Canadian bacon & water
~13:00 2 chicken breasts
~15:00 red beans w/green onions & cheddar cheese
~15:30 water
~20:00 grilled salmon fillet, low-fat cottage cheese & water
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