OBJECTIVE
7 mi.@ 7:46-8:36
ACHIEVED
7.24 mi.@ 8:19
5:57 AM 79° 89% 4 mph
There were some hills on the Peachtree course. I'm feeling them in my legs now! Soreness from the beginning of this run but I loosened up a bit over the last half of the run.
PRE RUN
lemonade
POST RUN
weight=159.5
water, multivitamin & oatmeal w/brown sugar & 2% milk
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