Summary
| Name | 30' Run/Walk 2':2' | |||
| Location | Houston, TX | |||
| Start Time | 4/6/2017 5:17 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 2.84 mi | Time | 00:31:08.0 | |
| Time Moving | 00:31:08.0 | Stopped | 00:00:04.0 | |
| Avg. pace | 10:57 min/mi | Max. pace | 07:10 min/mi | |
| Avg. heart rate | 140.6 bpm | Max. heart rate | 169.1 bpm | |
| Weather | Sunny; 51.6 °F | |||
| Notes | Wow! Legs were surprisingly sore at the outset. Loosened up somewhat. I don't like being a "beginner runner" ... again ... except the part where the gains come much faster .... It's 2007 all over again! | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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