30' Run/Walk 2':2'

 

Summary

Name	30' Run/Walk 2':2'
Location	Houston, TX
Start Time	4/4/2017 5:11 AM (UTC-05:00)		Category	My Activities:Running
Distance	2.92 mi		Time	00:34:16.0
Time Moving	00:34:16.0		Stopped	00:00:01.0
Avg. pace	11:43 min/mi		Max. pace	07:56 min/mi
Avg. heart rate	141.1 bpm		Max. heart rate	171.5 bpm
Weather	Sunny; 62.4 °F

Splits (Active)

No	Start Time	Start Distance	Duration	Distance	Average Pace	Average Heart rate	Calories Burnt
1	5:11:15 AM	0.00 mi	00:02:03	0.11 mi	18:41 min/mi	87.1 bpm (48%)	6 kcal
2	5:13:18 AM	0.11 mi	00:02:00	0.22 mi	08:56 min/mi	148.7 bpm (83%)	20 kcal
3	5:15:19 AM	0.33 mi	00:02:00	0.12 mi	16:37 min/mi	125.5 bpm (70%)	17 kcal
4	5:17:16 AM	0.45 mi	00:02:00	0.22 mi	08:54 min/mi	149.4 bpm (83%)	22 kcal
5	5:19:16 AM	0.68 mi	00:02:00	0.12 mi	16:08 min/mi	130.2 bpm (72%)	17 kcal
6	5:21:16 AM	0.80 mi	00:02:00	0.23 mi	08:42 min/mi	139.9 bpm (78%)	19 kcal
7	5:23:16 AM	1.03 mi	00:02:00	0.12 mi	16:50 min/mi	137.2 bpm (76%)	19 kcal
8	5:25:16 AM	1.15 mi	00:02:00	0.23 mi	08:43 min/mi	145.4 bpm (81%)	21 kcal
9	5:27:16 AM	1.38 mi	00:02:00	0.13 mi	15:59 min/mi	141.7 bpm (79%)	20 kcal
10	5:29:16 AM	1.51 mi	00:02:00	0.23 mi	08:37 min/mi	148.0 bpm (82%)	22 kcal
11	5:31:16 AM	1.74 mi	00:02:00	0.12 mi	16:13 min/mi	144.0 bpm (80%)	20 kcal
12	5:33:16 AM	1.86 mi	00:02:00	0.23 mi	08:38 min/mi	149.7 bpm (83%)	21 kcal
13	5:35:16 AM	2.09 mi	00:02:00	0.12 mi	16:34 min/mi	143.8 bpm (80%)	20 kcal
14	5:37:16 AM	2.21 mi	00:02:00	0.24 mi	08:26 min/mi	154.0 bpm (86%)	22 kcal
15	5:39:16 AM	2.45 mi	00:02:00	0.13 mi	15:32 min/mi	151.2 bpm (84%)	22 kcal
16	5:41:16 AM	2.58 mi	00:02:00	0.24 mi	08:23 min/mi	156.6 bpm (87%)	23 kcal
17	5:43:16 AM	2.82 mi	00:02:00	0.11 mi	17:42 min/mi	149.0 bpm (83%)	20 kcal
18	5:45:16 AM	2.93 mi	00:00:14	0.01 mi	19:10 min/mi	129.1 bpm (72%)	2 kcal
19	5:45:29 AM	2.94 mi	00:00:04	0.00 mi	20:45 min/mi	126.8 bpm (70%)	0 kcal
Totals:			00:34:16.0	2.92 mi	11:43 min/mi	141.1 bpm (78%)	333 kcal

Heart Rate

Min.	Max.	Avg.
79.5bpm	171.5bpm	141.1bpm

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(see http://www.sporttracks-plugins.com)