Summary
| Name | 18M Fail! | |||
| Location | Houston, TX | |||
| Start Time | 8/16/2014 5:33 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 11.01 mi | Time | 01:33:04.0 | |
| Time Moving | 01:33:04.0 | Stopped | 00:00:09.0 | |
| Average pace | 08:27 min/mi | Max. pace | 07:01 min/mi | |
| Weather | Sunny; 79.8 °F | |||
| Notes | OBJECTIVE 18M @ 810-901 Right from the very beginning, this did not go well. Since I needed 18 miles and the group was generally going 15, I went downtown 30 minutes so I could start with an early loop of Memorial Park. At the outset, my stomach was churning and I felt heavy on my feet. I had been at a dinner party the night before which translated into bad eating and a late night. Was that the problem? I joined the group and immediately fell back and was struggling to hold the pace. After struggling for 8 miles with the group, I had fallen off the back and simply cashed it in. I walked it in. Beginning last Monday, I suffered an episode of salmonella poisoning from eating bad eggs that I prepared. It tore my insides up and I have been extremely week during the experience and slow to regain normalcy. I am feeling like this training cycle is slipping away from me. Not good! | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
No comments:
Post a Comment