Monday, July 21, 2014

8M Base Run

Summary

Name 8M Base Run
Location Houston, TX
Start Time 7/21/2014 5:38 AM (UTC-05:00) Category My Activities:Running
Distance 8.05 mi Time 01:10:51.0
Time Moving 01:10:51.0 Stopped 00:00:03.0
Average pace 08:47 min/mi Max. pace 07:47 min/mi
Weather Sunny; 78.4 °F
Notes OBJECTIVE
8M @ 810-901

Just kept this one as easy as possible. Saturday's run was still "on my legs slightly" but more problematic is my right quad is still bothering me.

I also didn't sleep much last night. A lot of tossing and turning for no apparent reason.

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