Monday, October 14, 2013

5M Base Run

 

Summary

Name 8M Base Run
Location Houston, TX
Start Time 10/14/2013 5:16 AM (UTC-05:00) Category My Activities:Running
Distance 7.85 mi Time 01:09:56.0
Time Moving 01:09:56.0 Stopped 00:00:00.0
Average pace 08:54 min/mi Max. pace 08:00 min/mi
Weather Partly cloudy; 72.2 °F
Notes Felt really beat up this morning. Cardio was fine but back and legs were pretty thrashed. ... disappointing only in the fact that there's really no reason to be feeling like that ...!

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