Wednesday, October 30, 2013

30 min. EZ

 

Summary

Name 30 min, Easy
Location Houston, TX
Start Time 10/30/2013 5:16 AM (UTC-05:00) Category My Activities:Running
Distance 4.63 mi Time 00:40:47.0
Time Moving 00:40:47.0 Stopped 00:00:02.0
Average pace 08:48 min/mi Max. pace 07:44 min/mi
Weather Chance of rain; 73.6 °F
Notes Very light rain over the last half of this run. Feels like it takes longer to recover than in the past .... Hopefully this is a passing phenomenon.

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