Summary
| Name | Lakefront 5 O&B | |||
| Location | Chicago, IL | |||
| Start Time | 12/12/2012 5:33 AM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 5.22 mi | Time | 00:44:57.0 | |
| Time Moving | 00:44:57.0 | Stopped | 00:00:02.0 | |
| Average pace | 08:36 min/mi | Max. pace | 07:36 min/mi | |
| Weather | Clear; 29.5 °F | |||
| Calories | 647 kCal | |||
| Notes | OBJECTIVE 5 mi.@ 8:00-9:00/mi. It wasn't as cold as I thought it was going to be this morning. I felt pretty good and think I attribute some of that to yesterday's stretching and stengthening routine. While running, reviewed this afternoon's presentation to the Board. | |||
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