Summary
| Name | Office Lakefront 4 South | |||
| Location | Chicago, IL | |||
| Start Time | 11/5/2012 5:02 PM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 4.57 mi | Time | 00:37:55.0 | |
| Time Moving | 00:37:55.0 | Stopped | 00:00:24.0 | |
| Average pace | 08:17 min/mi | Max. pace | 05:33 min/mi | |
| Weather | PartClouds; 40.2 °F | |||
| Calories | 576 kCal | |||
| Notes | Ran from the office late this afternoon. The concrete is not a good surface! After working up a sweat going out, the wind in my face coming back was cold! | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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