Summary
| Name | Lakefront 5 | |||
| Location | Chicago, IL | |||
| Start Time | 7/3/2012 6:11 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 5.62 mi | Time | 00:45:19.0 | |
| Time Moving | 00:45:19.0 | Stopped | 00:00:19.0 | |
| Average pace | 08:03 min/mi | Max. pace | 03:44 min/mi | |
| Weather | PartClouds; 80.8 °F | |||
| Calories | 666 kCal | |||
| Notes | I thought my Garmin went haywire for the first half mile. So throughout the run I was subtracting anywhere from 0.15 to 0.25 mile from my total distance. Well interestingly now that I'm syncing up, I see that the total distance for the run is exactly what this route is expected to be. So instead of Garmin going haywire, it was really my head going haywire! The result is that I was pushing this run faster than I needed it to be ... and feeling tired as a result. Odd thing is that I'm feeling pretty good about it now. ha! Trail had heavy traffic this morning. It seems many have extended tomorrow's holiday to include today. Two women passed me at the midpoint and effortlessly eased away from me. I estimate they were running ~7:40 pace. I admire good runners. | |||
Heat Index
| Min. | Max. | Avg. |
| 82.6 °F | 83.0 °F | 82.7 °F |
Splits: Recorded laps
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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