OBJECTIVE
6 mi.

ACHIEVED
5.99 mi.@ 7:54

5:43 AM 55° 87% 1 mph

Felt really good this morning for no identifiable reason.

Maybe it was a good night's sleep last night. Maybe it's the relief of a major project at work getting closer to the end of phase one. Maybe it's the rest I've given my legs with only intermittent running lately. Maybe it's luck? Could it be something I ate or didn't eat. Who knows?

PRE RUN
1 cup corn flakes w/ 1 cup skim milk

POST RUN
multivitamin & 16 oz. skim milk w/Hershey's chocolate syrup