OBJECTIVE
6 mi.@ 7:56

ACHIEVED
6.03 mi.@ 7:49

5:25 AM 67° 84% 0 mph

Wasn't really feeling too excited about getting out the door. After a slow couple of miles, cranked it up and felt pretty good.

On Monday, the 2011 Boston marathon sold out in a few hours and I didn't get in. I was considering running the California International marathon in December but my body seemingly isn't bouncing back from St. George fast enough. Registration for CIM filled up earlier this week. So it looks like I'm an aimless runner without a race on my calendar ....

PRE RUN
nothing

POST RUN
water, multivitamin, glutamine, & Kashi GoLean cereal w/skim milk