OBJECTIVE
6 mi. : easy pace
ACHIEVED
5.53 mi. @ 9:09/mi. (50:40)
6:05 AM 55° 72% 6 mph
Just looking to stretch it out and get a few easy miles this morning. I was experiencing some soreness from yesterday's effort. I also must have been sleepwalking (sleeprunning?) because I turned too early on my six-mile route and inadvertently cut it 1/2 too short.
PRE RUN
Clif bar & water
POST RUN
SlimFast
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