Clocked a 21:35 at this morning's Run Wild 5K in Uptown Park. This shaves 24 seconds off my previous best. (Thanks to my new Garmin for giving me a clue as to where I was with pace and distance for the entire race. And special thanks to Stephanie who serendipitously happened to appear just before the 1 mile mark. She offered encouragement, support, and these wise words "Pace yourself, Cory." Having run with me at the Cinco de Mayo 5K, she knows my "fast start weakness" all too well! Thanks for the timely reminder, Stephanie!)
1/2 Mile Splits
3:19
3:22
3:27
3:35
3:34
3:25
0:52
... I'll have more on the race later ....
Jonathan also clocked a PR today.
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