4M EZ

 

Summary

Name	4M EZ
Location	Houston, TX
Start Time	8/15/2016 6:08 AM (UTC-05:00)		Category	My Activities:Running
Distance	4.07 mi		Time	00:34:59.0
Time Moving	00:34:59.0		Stopped	00:00:02.0
Avg. pace	08:35 min/mi		Max. pace	07:46 min/mi
Weather	Light rain; 75.1 °F
Notes	OBJECTIVE 4M @ 8:51 Starting marathon training 46 days before the event can't be a good idea, right? We'll see how I hold together. It felt fairly good this morning. Got a good downpour over the last third of the run. That's what I needed ... a good rain run. Really ... it felt good. With this week's forecast, I may get more opportunities.
GPS Track Points	401, average recording interval: 5.0s / 53.66 ft

Splits (Active)

No	Start Time	Start Distance	Duration	Distance	Average Pace
1	6:08:16 AM	0.00 mi	00:08:37	1.00 mi	08:37 min/mi
2	6:16:52 AM	1.00 mi	00:08:41	1.00 mi	08:41 min/mi
3	6:25:33 AM	2.00 mi	00:08:29	1.00 mi	08:29 min/mi
4	6:34:02 AM	3.00 mi	00:08:29	1.00 mi	08:29 min/mi
5	6:43:05 AM	4.00 mi	00:00:46	0.10 mi	08:00 min/mi
Totals:			00:34:59.0	4.07 mi	08:35 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)