Monday, August 15, 2016

4M EZ

 

Summary

Name 4M EZ
Location Houston, TX
Start Time 8/15/2016 6:08 AM (UTC-05:00) Category My Activities:Running
Distance 4.07 mi Time 00:34:59.0
Time Moving 00:34:59.0 Stopped 00:00:02.0
Avg. pace 08:35 min/mi Max. pace 07:46 min/mi
Weather Light rain; 75.1 °F
Notes OBJECTIVE
4M @ 8:51

Starting marathon training 46 days before the event can't be a good idea, right? We'll see how I hold together.

It felt fairly good this morning. Got a good downpour over the last third of the run. That's what I needed ... a good rain run. Really ... it felt good. With this week's forecast, I may get more opportunities.
GPS Track Points 401, average recording interval: 5.0s / 53.66 ft

Splits (Active)

No Start
Time
Start
Distance
Duration Distance Average
Pace
1 6:08:16 AM 0.00 mi 00:08:37 1.00 mi 08:37 min/mi
2 6:16:52 AM 1.00 mi 00:08:41 1.00 mi 08:41 min/mi
3 6:25:33 AM 2.00 mi 00:08:29 1.00 mi 08:29 min/mi
4 6:34:02 AM 3.00 mi 00:08:29 1.00 mi 08:29 min/mi
5 6:43:05 AM 4.00 mi 00:00:46 0.10 mi 08:00 min/mi
Totals: 00:34:59.0 4.07 mi 08:35 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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