Monday, January 20, 2014

4M EZ

 

Summary

Name 4M EZ
Location Houston, TX
Start Time 1/20/2014 6:48 AM (UTC-06:00) Category My Activities:Running
Distance 4.63 mi Time 00:40:43.0
Time Moving 00:40:43.0 Stopped 00:00:00.0
Average pace 08:47 min/mi Max. pace 07:33 min/mi
Weather Cloudy; 45.7 °F
Notes OBJECTIVE
4 mi.@ 8:58

I went back to the doctor last Thursday. He put me on a steroid pack and ruled out pneumonia (or at least I don't have it any longer). VERY frustrating working through whatever this health issue is.

Patchy fog this morning. I felt weak. It's clear that I'm starting from ground zero in this training effort for a May marathon.

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