Summary
Name | 8M LHR | |||
Location | Houston, TX | |||
Start Time | 8/22/2013 5:20 AM (UTC-05:00) | Category | My Activities:Running | |
Distance | 8.20 mi | Time | 01:29:48.0 | |
Time Moving | 01:29:48.0 | Stopped | 00:00:16.0 | |
Average pace | 10:56 min/mi | Max. pace | 08:15 min/mi | |
Average heart rate | 130 bpm | Max. heart rate | 141 bpm | |
Weather | Sunny; 76.8 °F | |||
Notes | This has turned into an unintended pullback week of training. Today's low heart rate run turned out to be pretty "blah". Wondering how the traffic patterns along my morning routes will change next week with the start of school. |
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(see http://www.sporttracks-plugins.com)
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