Thursday, August 22, 2013

8M LHR

 

Summary

Name 8M LHR
Location Houston, TX
Start Time 8/22/2013 5:20 AM (UTC-05:00) Category My Activities:Running
Distance 8.20 mi Time 01:29:48.0
Time Moving 01:29:48.0 Stopped 00:00:16.0
Average pace 10:56 min/mi Max. pace 08:15 min/mi
Average heart rate 130 bpm Max. heart rate 141 bpm
Weather Sunny; 76.8 °F
Notes This has turned into an unintended pullback week of training. Today's low heart rate run turned out to be pretty "blah".

Wondering how the traffic patterns along my morning routes will change next week with the start of school.

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