Wednesday, June 26, 2013

Oaklawn Pk Loop x2 +

Summary

Name Oaklawn Pk Loop x2 +
Location Houston, TX
Start Time 6/26/2013 5:47 AM (UTC-05:00) Category My Activities:Running
Distance 3.15 mi Time 00:35:22.0
Time Moving 00:35:22.0 Stopped 00:00:00.0
Average pace 11:13 min/mi Max. pace 09:46 min/mi
Weather Clear; 79.2 °F
Calories 398 kCal
Notes Recovery run. Used Maffetone as my target heart rate = 124-134 bpm. Felt fine as I bridled my way through it.

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