9 mi. Tempo @ 7:27
Achieved
0.9 mi. WU
9.22 mi.@ 7:26
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Haven't been able to figure out the source of my tiredness lately. Is it muscle fatigue or cardio fitness? I don't know. When I focus on isolating the source it seems like neither individually is the cause.
... needless to say, I felt tired today ....
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