Thursday, September 27, 2007

Longest 3 Mile Run Ever ...

I wasn't able to run yesterday due to work so went out this morning.

Warmed up for a mile from home on road toward the high school track. Got three miles at a somewhat consistent pace. Oddly, the run felt like it would never end. Cooled down on the run home.

7:21
7:23
7:14

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